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  I thought this whole subject was just too much hard work but this little guide makes it possible to explore full body orgasms, and more than one in a session. i was amazed at the result by following the exercises, mostly breathing and PC exercises. I got this one cause it seemed less daunting than the full book, and less reading. It explains WHY men might want to have a different sort of orgasmic experience and once you flick the switch in the brain, it's not that difficult to learn how to hold off the ejaculation and recycle my energy. doesn't mean you can't ejaculate ever again, i just learnt how to increase my own pleasure, and along the way, my girl was so happy that i went for a lot longer and could go again straight away!!
  

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